Of course this list is far from being exhaustive. But exercising these 9 simple things can strengthen and flourish your relationship. Not only will you create a more loving and accepting environment but you’ll both notice a shift in your mood, behaviour, and reactions to each other. Always choose to see the best, believe the best, do the best, and be the best for each other.
©2017 Susie Lee
It doesn’t take much for us to be happy in life. And often, it won’t even cost us any money. Here are 10 signs that you’re a truly happy person and if you’re not, here are 10 simple things to start adding to your day:
©2015 Susie Lee
We must fall in love with our lives, everyday. I know some days will be harder than others but we must train our minds to look for new things to be thankful for or see new ways of looking at things we already have. If you fall out of love, you’ll fall into a rut – just as with all things in life. Fostering gratitude on a daily basis will keep fear, worry, and uncertainty at bay. And soon our minds will begin to see the silver lining in hard times – such as finding daily strength in the midst of illness, being thankful for employment during economical hardship, or witnessing a miracle in a tragic situation. Falling in love with your life doesn’t mean setting off fireworks or tossing the confetti but it should be measured by simplistic joy, new found energy, and a deep satisfaction. Find joy in the things you do, love those who are dearest to you, and give to those who need you. Fall in love and stay in love. Always.
©2015 Susie Lee
I’m not sure where you’re at in life right now – you might be on cloud nine or you might be at your wits end. If it’s the latter, I want to encourage you today with this quote I found – it spoke volumes to me, and I hope it speaks to you and encourages you to press on. May you find strength and hope in your journey today, and in the days to come.
©2015 Susie Lee
At some point in our lives, it’s inevitable we’ll face disappointments. It might be with our career, relationships (or a lack of), health or the world at large. The good news is that disappointments come whenever we attempt to do anything great in our lives or for the world. The not so good news is that it’s closely followed by resistance, doubt, cynicism, or setbacks in the pursuit of that greatness.
Why this gloomy topic? Because I know some of us are in this journey right now. Disappointments will often crush determination with hopelessness, despair and “what’s the use?” Our minds and bodies will begin to shut down with weariness. I find when I’m in this place; it helps to step away from my efforts and rest. In the meantime, I connect with my family and friends for encouragement – drawing strength and wisdom from them. I, also, read books, get out in nature, watch movies and listen to songs that will inspire me, as it fills me up with love, light and life. After a period of time, I have the newfound energy to help me move forward with clarity, courage and creativity.
But I understand this overwhelming feeling of despair might be a heavy burden for some people to carry that they may decide to throw in the towel. For others, this feeling of despair may become a catalyst to grow stronger and wiser – fueling their passion, energy, and creativity. They can choose to remain in despair or see the undercurrent of hope. For many people, this is where the rubber meets the road.
My message to you is don’t give up on your convictions. Disappointments are a part of the journey; it’s a sign that you’re closer to success than when you first started. You’re an amazing being who is highly adaptable and strong-willed. When the weight of the world is crushing you – there’s still more inside of you. You can never be completely crushed unless you allow it. Continue to explore, discover, create and dream of a better world… and a better you.
© 2012 Susie Lee
*This article is dedicated to my aquaterra tv co-host Peter Ormesher
Quotes ::
Anytime you suffer a setback or disappointment,
put your head down and plow ahead.
– Les Brown
Enthusiasm is followed by disappointment and even depression,
and then by renewed enthusiasm.
– Murray Gell-Mann
Disappointment to a noble soul is what cold water is to burning metal;
it strengthens, tempers, intensifies, but never destroys it.
– Eliza Tabor
One’s best success comes after their greatest disappointments.
– Henry Ward Beecher
The size of your success is measured by the strength of your desire;
the size of your dream;and how you handle disappointment along the way.
– Robert Kiyosaki
living your best 