11 tips for better living.

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13 foolproof ways to improve your life.

It’s the new year! And with it, brings resolutions – usually revolving around health, happiness, work, or all of the above. Sometimes, our goals are so lofty they’re unattainable and they can become more of a burden than give us freedom. Here are 13 simple foolproof ways to improve your life every single day. Happy New Year!

©Susie Lee 2017

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42 simple habits to make yourself better.

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Things you can control.

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There are some things you can’t control in life but there are also many things you can control. Start by taking ownership in these 26 areas of your life!

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The future is the home of our deepest fears and wildest hopes.

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Get out, have fun, stay fit!

Alright everyone, summer is officially upon us – warmer weather and longer days. So no excuses for not getting out there and having fun. Don’t have time? Make time. Don’t want to go alone? Grab a buddy. Don’t feel like it? Just do it. Or if you’re stumped on what to do, here’s a summer fitness (fun) bucket list for you. You don’t have to be hardcore, you don’t have to be fit, and you don’t need all day. At least go for a after dinner walk or hit the birdie around in the backyard. The important thing is to stay active and have fun doing it! Remember, no excuses! Get out, have fun, stay fit!

©2016 Susie Lee

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How to stay motivated.

We all need motivation from time to time because sometimes we can lose sight of where we’re going and why we’re doing it. And we can especially get disheartened when we’re not making any progress or seeing the fruits of our labour. Here are some simple ways to stay motivated when we’d rather quit.

©2016 Susie Lee

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