Life Beyond Ourselves.

I always love and appreciate exceptionally well-produced content. And “Downward Dog” web series is right up there! It has elements of everything; humour, reality, and a heartfelt message at the end. May this video encourage us to put life in perspective beyond ourselves.
© Susie Lee

How to be an awesome partner.

Of course this list is far from being exhaustive. But exercising these 9 simple things can strengthen and flourish your relationship. Not only will you create a more loving and accepting environment but you’ll both notice a shift in your mood, behaviour, and reactions to each other. Always choose to see the best, believe the best, do the best, and be the best for each other.

©2017 Susie Lee

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21 suggestions for success.

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45 Life lessons to live by. 

Absolutely love these 45 gems of wisdom! Take these into the new week!

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Remember the vision & keep moving.

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Emotions are good indicators.

I came across this today and I absolutely love it. Sometimes, it’s hard to decipher how we’re feeling, let alone why. Our emotions aren’t without reason, they’re trying to tell us something – that we need to either let go, make a change, heal, face our fears, or do something.

Let’s use bitterness as an example, how many times have we blamed other people for how they’ve hurt us? Instead of taking the time to look within, we’re quick to punish, take revenge, give the silent treatment, or make them feel guilty. This may cause temporary relief but it’ll never bring true healing. Our bitterness never justifies rude behaviour towards those who have hurt us. And the sooner we acknowledge that we’re responsible for our feelings (despite what has been done to us), the sooner we’ll find healing.

Our emotions are usually good indicators as to what’s going on inside of us – so listen to it and make the necessary changes within. And if reconciliation is needed, then have the courage to reach out to the other person. By no means do I want to simplify the hurt that has been done to us but this ’emotions definition chart’ is a good starting point to identify how/why we’re feeling so we can begin to make positive choices towards living our best.

©2016 Susie Lee

Your emotions are trying to tell you something

 

Someday. Someone.

I absolutely love, love this! Because somebody somewhere out there needs to read this, know this, and believe this. You’re perfect and more than enough for that someone out there. Even your flaws and imperfections will be beautiful to them. So don’t settle. Don’t change to be loved. Don’t compromise. It’ll be worth it because you’re worth it. So until then stay the way you are, and let them find you.

©2016 Susie Lee

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