It’s a new month! How’s your New Year’s resolution coming along so far? Sometimes they can be so daunting that they fall to the wayside over time. Here are 30 simple ways to improve yourself every day. And I mean it, real simple. Print this page or screen save it to your smartphone and do one self improvement each day. By the end of this month, you’re going to have a whole new you! 🙂 Easy Peasy!
©2017 Susie Lee
It’s the new year! And with it, brings resolutions – usually revolving around health, happiness, work, or all of the above. Sometimes, our goals are so lofty they’re unattainable and they can become more of a burden than give us freedom. Here are 13 simple foolproof ways to improve your life every single day. Happy New Year!
©Susie Lee 2017
Fantastic reminder – especially for those who are multi-taskers. These practices will encourage you to slow down, be present, and stay focused.
Absolutely love these 45 gems of wisdom! Take these into the new week!
This is one of my all time favorite quotes. Often, we tend to dim our light so it won’t make those around us feel uncomfortable or we’re fearful of what they may think of us. But today, I encourage you to let your light shine bright. This will take courage and vulnerability, and perhaps daily practice. But when we begin to align ourselves authentically, we’ll inadvertently encourage others to do the same. So let’s stop shrinking back and start shining bright!
©2016 Susie Lee
I came across this today and I absolutely love it. Sometimes, it’s hard to decipher how we’re feeling, let alone why. Our emotions aren’t without reason, they’re trying to tell us something – that we need to either let go, make a change, heal, face our fears, or do something.
Let’s use bitterness as an example, how many times have we blamed other people for how they’ve hurt us? Instead of taking the time to look within, we’re quick to punish, take revenge, give the silent treatment, or make them feel guilty. This may cause temporary relief but it’ll never bring true healing. Our bitterness never justifies rude behaviour towards those who have hurt us. And the sooner we acknowledge that we’re responsible for our feelings (despite what has been done to us), the sooner we’ll find healing.
Our emotions are usually good indicators as to what’s going on inside of us – so listen to it and make the necessary changes within. And if reconciliation is needed, then have the courage to reach out to the other person. By no means do I want to simplify the hurt that has been done to us but this ’emotions definition chart’ is a good starting point to identify how/why we’re feeling so we can begin to make positive choices towards living our best.
©2016 Susie Lee
I absolutely love, love this! Because somebody somewhere out there needs to read this, know this, and believe this. You’re perfect and more than enough for that someone out there. Even your flaws and imperfections will be beautiful to them. So don’t settle. Don’t change to be loved. Don’t compromise. It’ll be worth it because you’re worth it. So until then stay the way you are, and let them find you.
©2016 Susie Lee