50 ways to practice self-care (and reduce stress).

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4 A’s of stress relief.

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45 Life lessons to live by. 

Absolutely love these 45 gems of wisdom! Take these into the new week!

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Remember the vision & keep moving.

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Promise yourself.

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If someone is unhappy, they’re just unhappy. It’s not your job or responsibility to make them happy or to fix them. But neither should you take their feelings personally, be offended, or hurt by their behavior or words. This isn’t easy to do but you must remember that people are allowed their feelings and you are not responsible for it. If you’re going through this right now – you must stay positive, practice self-care, and fill yourself up with so much love that nothing can disturb your peace. Each new day, promise yourself this:

‘Promise yourself to be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something worthwhile in them. To look at the sunny side of everything and make your optimism come true. To think only of the best, to work only for the best, and to expect only the best. To be just as enthusiastic about the success of others as you are about your own. To forget the mistakes of the past and press on to the greater achievements of the future. To wear a cheerful expression at all times and give a smile to every living creature you meet. To give so much time to improving yourself that you have no time to criticize others. To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble. To think well of yourself and to proclaim this fact to the world, not in a loud word, but in great deeds. To live in the faith that the whole world is on your side, so long as you are true to the best that is in you.’ – Christian D. Larson

As you speak this light and truth into your life, may it become so.

©2016 Susie Lee

Choose to be happy. It’s a new day.

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Our lives may not be perfect and we might even be bogged with worry or stress. But no matter what’s going on in our lives right now, we can still choose to be happy at this very moment. Each new day is filled with possibilities, hope, and redemption for things that were lost, stolen, or broken in our lives. We might not be able to change our situation right away but we have the ability to change our demeanour instantly. Instead of walking in the light of the past or living in the reality of what is, we need to train our minds to walk in peace and joy in the midst of life’s storm. We can’t control others or change our circumstances but we can control our attitude and our reactions to them. Do yourself a favour – choose to be happy today.

©2016 Susie Lee

New year, new perspective.

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