I’m not sure where you’re at in life right now – you might be on cloud nine or you might be at your wits end. If it’s the latter, I want to encourage you today with this quote I found – it spoke volumes to me, and I hope it speaks to you and encourages you to press on. May you find strength and hope in your journey today, and in the days to come.
©2015 Susie Lee
No man (or woman) is meant to be an island. We were designed to be in relationships – we’re born into families, make friends in school, and create our own families. Our interactions in these relationships shape our worldview, broaden our perspective, and influence our way of thinking. And when we value and support our loved ones, we inspire them to be the very best they can be. And if we’re lucky, we may even be able to witness the fruits of our love in their lives, work, and relationships. What kind of friend are you? And what kind of friend do you need?
©2015 Susie Lee
I’ve always been mindful of being proactive through the little things I do; like eating right, sleeping early, being thankful, and moving my body. With the warmer weather here, it’s been a treat to go outside for picnics, walk along the beach, and bike at night. Since I don’t buy a gym pass, I like to exercise through simple and free means like walking to the grocery store, vacuuming the house (which I really dislike), doing the dishes by hand, baking, gardening, or going for a walk after dinner. Although these simple activities will take up a part of our day, it’ll help us to slow down in life and benefit our health in the long run.
©2015 Susie Lee
This is a great info graph on why people give up – whether it’s fulfilling their dreams, maintaining a healthy body, or taking risks. I’m pretty sure we can identify with a few of these reasons at some point in our lives. Of course, it’s much easier to identify these issues rather than to deal with them directly. But in order to move forward in life we must remove these mental stumbling blocks we’ve created for ourselves. Remember, victory and defeat will always start in our minds. So it’s important to think the best of ourselves, maintain a positive outlook in life, and have a heart of gratitude as we look to the future. This’ll make all the difference as we pursue our dreams and create the life we want to live.
©2015 Susie Lee
Well it’s almost that time of the year again, where we bring our pasty pale bodies out of winter hibernation and into the basking warm sunshine. I don’t know about you but exercising and eating healthy definitely took a backseat for me this past winter while lounging and snacking made itself right at home. And now with the warmer weather here, I’m desperately trying to lose the reserves around my love handles so I can squeeze into my shorts and bathing suit, without scaring the kiddies off the beach. Here are some simple and effective ways on how to unveil your 6-pack abs – trust me, they’re under there somewhere.
©2015 Susie Lee
Here are 10 simple tips that can transform any relationship, not just marriages. If you’re happy at home, chances are you’ll be happier in life and more successful at work. But unfortunately, the pressures, demands, and expectations of everyday can rob you of the joy, love, and peace that you desire in your relationship. So continue to do the little things as they’ll make a big difference down the road, make a conscious choice each day to love them despite your lack of feelings, and never grow tired of showing them how much you care. May these tips bring you closer and stronger together for a brighter and happier future.
©2015 Susie Lee
Sometimes, it’s easy to misunderstand what people are saying and we can easily get offended by their words – especially from those who are closest to us. But before we judge, condemn, or scold them; it’s wise to ask them for clarification on what they meant rather than assuming the worst. This act alone will clear up any misunderstandings, open doors to effective communication, and save us a lot of heartache. So before we get offended by someone’s words, let’s ask them what they meant in a non-threatening way.
©2015 Susie Lee
Don’t ever give up. Believe in yourself. Celebrate every small victory. Look back with satisfaction and look forward with hope. Everyday is new opportunity to grow, discover, and learn despite past hurts, regrets, or mistakes. Don’t compare yourself with others as life unfolds for each person in their own time. Drop the ego and practice humility on a daily basis. Don’t be content with what you know, always be a learner. Be kind, especially to those who can’t repay you back. Practice self-control by desiring fewer things. Learn to de-clutter your living space, office space, and especially your mental space. If you’re feeling lost, get back to the basics. It’s okay to start over with life, love, and your dreams.
©2015 Susie Lee
Stop trying to please or impress people. Don’t let your self-worth be measured in how many social media friends you have or how many likes you get on a post. Don’t buckle under the weight of rejection or criticism, don’t let mere words crush your unwavering spirit – you’re stronger than that. You’re more than what people say or do to you.
You’re a brilliant beautiful being who can create, inspire, and give. Use your time to explore who you are and discover what you like. Love yourself by letting go of other people’s opinions of you. Impress yourself rather than trying to win the approval of others. Amaze yourself by being true to who you are. Surprise yourself by taking the time to get to know yourself, and I guarantee you’ll be in awe.
©2015 Susie Lee
living your best 