The Four Agreements by don Miguel Rui.

The Four Agreements by don Miguel Rui are simple concepts yet profoundly effective. When applied to your life, it can be absolutely transformational. You will experience more peace, joy, love, strength, and energy. And you’ll soon realize that at any given moment you have the power to change the outcome of a situation, conversation, or feeling – simply by incorporating these four agreements into your mind, actions, or words. Once you make these agreements with yourself, they’ll become second nature to how you think, feel, and respond. For an in-depth look into The Four Agreements, you can pick up or download a copy of his book here.

©2016 Susie Lee


How to stay creative

In my last post, I mentioned that even the happiest of people will have their off-days as they feel unmotivated, uninspired, or are emotionally unavailable. Another area you can shut down in is creativity – the inability to create new ideas, ways to have fun, or problem solve.

Whether you’re a stay home parent or working professional, it’s important to stimulate your mind on a daily basis so you can grow and stay engaged. Sometimes, this may mean stepping away from electronic gadgets, changing up the daily routine, or something simple as trying a new flavour of ice cream. As your creative juices begin to flow back, your mind will be open to new ideas and find creative solutions to problems. You’ll also notice an extra pep in your step and a lighthearted joy in your days. Remember to have fun while being creative. Here are 12 simple ways on how to stay creative:

©2015 Susie Lee


Top 10 myths of introverts.

We’ve been taught it’s not good to label people or put them in a box yet there are undeniable personalities traits that are evident within us that either put us into the category of being an introvert or an extrovert. It’s easy for people to love extroverts because they’re generally friendly, enthusiastic, and optimistic. And it’s easy for people to misunderstand introverts because they come across as being standoffish, shy, or snobby. Whether you’re an introvert, extrovert, or a little of both, we must learn that our differences can compliment each other at work, home, and play. But before we can appreciate our differences, we need to understand them. Here are 10 myths to demystify the image of introverts.

©2015 Susie Lee