My Musings for Today

Don’t do it, don’t do it – don’t second-guess or doubt yourself. Better to take risks than to do nothing at all. Move forward with confidence but take things in strides. Know your worth then surround yourself with people who know it too. Take risks. Have the courage to express the voice within. Work with people who you like and respect. Don’t say yes when you really want to say no. Stop being a people pleaser. Never compromise your values, beliefs, and convictions. Put love before work. Always work on your craft. Find a hobby in the midst of pursuing your dreams. Forgive yourself and others. Lessons learned, no regrets. Foster gratitude everyday. Instead of making assumptions, ask for clarification. Make time for people, especially those who could use a helping hand. Fill your heart with so much love that there’s no room for hatred. If you’re unhappy with some part of your life, change it. Don’t complain. Never ever put yourself down in thought, word, or deed. Replace pride with humility. Be generous with your time, money, and resources because you can’t take it with you once you’re dead. Invest in people through kindness, gentleness, and patience. Always be hopeful, joyful, and thankful.

©2015 Susie Lee

Reasons Why People Give Up

This is a great info graph on why people give up – whether it’s fulfilling their dreams, maintaining a healthy body, or taking risks. I’m pretty sure we can identify with a few of these reasons at some point in our lives. Of course, it’s much easier to identify these issues rather than to deal with them directly. But in order to move forward in life we must remove these mental stumbling blocks we’ve created for ourselves. Remember, victory and defeat will always start in our minds. So it’s important to think the best of ourselves, maintain a positive outlook in life, and have a heart of gratitude as we look to the future. This’ll make all the difference as we pursue our dreams and create the life we want to live.

©2015 Susie Leewhy people give up

Don’t suffer needlessly, take responsibility. 

IMG_2192We don’t have to suffer needlessly with anger, resentment, or sadness in our lives. We have the power to change our feelings at any given moment. One of the ways we can change our feelings is to take responsibility for it. When we begin to take ownership of our feelings; we’ll stop blaming people for how they’re making us feel, we’ll stop taking offence to their behaviour, and we’ll stop fighting for what they’re not giving to us. Blaming others for how we feel will only bring us heartache, sadness, and pain. This sheer act of taking ownership of our feelings will quickly transform our lives, strengthen our relationships, and alter our attitudes. It’ll also give us a peace of mind, security within, and open doors to communication and growth. May strength, grace, and wisdom guide you in this journey.

©2015 Susie Lee

Love’s a drug & everyone’s a junkie.

junkieWhether you’re single or taken, love affects us all – we need it, give it, and use it. Every one of us has this immeasurable longing to be loved and deep desire to give love to our friends, family, and the world at large. Although love itself cannot be seen it can be visible through our actions towards one another and it can be felt in our hearts beyond words can ever articulate.

Valentine’s Day is for all of us, not just for some. This day is a wonderful reminder of our greatest gift to one another – our capability to give love and to receive love. As we embrace this truth and embody this love in every part of our lives, may we see the transformation within ourselves and in the lives around us. Happy Love Day!

©2015 Susie Lee

Be brave through life’s battle.

IMG_2047Today, I’ve finally accepted the fact that life isn’t going to be perfect – relationships won’t look happily ever after, best intentions won’t always turn out for the best, life won’t be all figured out, and mistakes will repeat itself. There’s no quick fix or an easy band-aid solution to life’s problems. Sometimes they go away but most times they come back disguised in different forms. Life is both beautiful and painful.

We need to understand that there’ll be some great days and some not so great days. And that’s okay. Instead of trying to get rid of, numb, or ignore our pain, it would be wise to embrace the lessons it wants to bring to us. I know it’ll be painful, even to the point of death. But maybe, just maybe, new life will emerge from the ashes of death – the kind of life that can’t be killed by human hands or life’s circumstance. Be brave through life’s battle; it’s okay to stumble along the way just do your best, be true to who you are, and never give up – there’s beauty waiting for you right around the corner.

©2015 Susie Lee

Get the most energy out of your day (even if you didn’t get enough sleep).

I’ve always been more of a night owl than an early bird. But sometimes, life may not give us the luxury to choose our personal preference of when to wake up. Whether we have to get up early due to work, family, or other obligations, here are a few tips to help us adjust to the morning rise and make our day flow just a little bit smoother:

morning©2015 Susie Lee

30 THINGS to start doing to improve your life.

30 things

You’re beautiful at every angle.

I hope you have someone in your life that tells you how beautiful you are – to articulate the beauty they see in you, the flickers of greatness they feel from you, and the light that illuminates within you. You’re a unique fingerprint that can’t be replicated in another. Your beauty, your talents, your voice, your personality, your quirks, your memories, and experiences – this is what makes you, you. Maybe if you could see yourself from every angle, you’d realize just how beautiful you are.

©2014 Susie Lee

Know that you are beautiful

Beautiful words to move your soul.

I have a collection of poems, quotes, and writings that I’ve collected over the years. I’ve always loved and appreciated the beauty of how words are constructed and the feelings it produces within – some have inspired me, some have broken my heart, and others have mirrored the reflection within my own soul. Here are 3 I want to share with you today:

I love this piece because of the clever sentence structure and the usage of words – encompassing both pain and hope, beauty, truth, and grace.

Beauty 1

This piece makes me look within myself to find the truths to the profound questions he asks. His choice of words are intentional and powerful.

Beauty 2

There’s so much love, simplicity, and innocence in this one – to see and say it as it is to the one we deeply love. And perhaps, for our own need for someone to say it back to us.

Beauty 3May we find beauty and truth in the most unexpected places this weekend, and may it set us free.

©2014 Susie Lee

What my body has taught me…

WhatThe beautiful and poetic words written by Marianne Elliott spoke deep to my heart and still echoes within my soul. May we take the time to listen to the wondrous and mysterious things our bodies are trying to say to us everyday.

©2014 Susie Lee