Choose to be present. Everyday.

dadThis is one of the most powerful videos I’ve seen that reflects my sentiments on social media and on our electronic gadgets: Can We Auto-Correct Humanity? by Prince Ea .

The message is clear: We have a choice everyday – let’s make the choice to be present.

©2014 Susie Lee

Most Valuable Lesson We Can Learn In Life

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One of the most valuable lessons we can learn in life is how to love other people unconditionally. This doesn’t mean we condone a destructive behaviour but it does mean loving them with no strings attached – it means seeing them beyond their actions. So instead of being frustrated by their behaviour, or hurt by their actions, or offended by how they are, we’d save ourselves a lot of heartache by learning to love them where they’re at – happy, sad, upset, and even angry. Being hurt or offended by how they are will only cause more pain, misery, misunderstanding, and create distance.

We’re all a work in progress and are in desperate need of a daily transformation – to grow and live beyond our mistakes, hangups, and pain. We need each other to reach our full potential, see beyond the present, and discover how to love one another. When we feel genuine acceptance and compassion, true transformation begins to take work within us, and so with them. We need to envelop ourselves with love and then extend that grace to others, especially to those who are hurting, frustrated, angry, and lonely.

©2014 Susie Lee

Happiness is an Inside Job.

Happiness is something most people want in life. Many have tried to find it in relationships or tried to buy it in stores. Unfortunately, true lasting happiness can’t be purchased or earned but rather it’s an attitude we create and carry within us. It starts by approaching life with gratitude and appreciating the beauty around us. Our thoughts and attitude will determine the level of our happiness. No matter where you’re at in life, I encourage you to take this 30-Day No Fail Happiness Challenge! If you do, I’d love to hear how it’s going!

©2014 Susie Lee

30 day 2

55 Insightful Quotes to Live By

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55 quotes

Helpful Tips to Being Around Critical People

At some point in our lives, we’re going to meet people who have the tendency to highlight the negative things in life. Depending on our tolerance gauge, it might be hard to listen to their criticisms and not take it to heart. But as challenging as they may be, we can never really blame them for making us feel (or not feel) a certain way. We’re responsible for our reactions and emotions – we have the power to let them affect us. Here are a few tips to remember when we’re with the critical thinkers of our lives:

critical

©2014 Susie Lee

Happiness vs. Unhappiness

Happiness is a choice. We can’t blame a person for our unhappiness but neither can we attribute our happiness based on someone. What’s going to determine our happiness is in the choices we make in our actions, decisions, and thinking – every single day. It doesn’t come from things, people, or experiences, sure, they can enhance and enrich our lives but to think they’ll bring us true lasting happiness is a golden fleece we’ll never attain. Happiness, peace, and joy are readily available to us at any given moment because it comes from deep within us. We have the ability to be happy despite our circumstances, the people around us, and yes, even in our dead end jobs. Happiness is a choice, everyday. Happiness is an attitude, for life.

©2014 Susie Lee

Happiness

Unhappiness

Best Mother’s Day Video. Ever.

Today, I was going to write a long article about how great mother’s are, how much they’ve done for us, and how we wouldn’t be here without them. But instead I found this creative and funny video that articulated what I wanted to write. Thanks for all your hark work moms! Enjoy this Mother’s Day! (I hope you get the day off)!

2014 Susie Lee

Beautiful words to move your soul.

I have a collection of poems, quotes, and writings that I’ve collected over the years. I’ve always loved and appreciated the beauty of how words are constructed and the feelings it produces within – some have inspired me, some have broken my heart, and others have mirrored the reflection within my own soul. Here are 3 I want to share with you today:

I love this piece because of the clever sentence structure and the usage of words – encompassing both pain and hope, beauty, truth, and grace.

Beauty 1

This piece makes me look within myself to find the truths to the profound questions he asks. His choice of words are intentional and powerful.

Beauty 2

There’s so much love, simplicity, and innocence in this one – to see and say it as it is to the one we deeply love. And perhaps, for our own need for someone to say it back to us.

Beauty 3May we find beauty and truth in the most unexpected places this weekend, and may it set us free.

©2014 Susie Lee

The Science Behind a Happy Relationship

The purpose of my blog is exactly what the title suggests, Living Your Best. And a part of living our best is to be happy especially in relationships, whether they’re romantic or platonic. I know it’s never as easy as we’d like them to be but here’s a light-hearted way to make it happier. Although this simple chart is far from being exhaustive, hopefully they’ll be a few practical truths you can take to heart. Here’s to living your best, always.

©2014 Susie Lee
The Science to a Happy Relationship

Living our lives by this definition:

Now, tomorrow, and forever…
Definition of life