20 signs you’re succeeding in life even when you don’t feel like it.

success 2Some days, it’s tempting to look at ourselves and think we haven’t amounted to much, haven’t gotten very far, or haven’t accomplished very much in life. Yes, I guarantee those days will come when we feel defeated in the midst of pursuing our goals and feel the weight of our failures behind us. In the big scheme of life, success isn’t often what we imagine it to be – it doesn’t always have to be tangible like being the CEO of a multi-billion dollar company, earning a six-figure income, or even having a family of 10. Sometimes, success is in who we’ve become, and who we’re becoming. It’s our outlook, attitude, and reactions to life that’ll define who we are and ultimately, determine our success in life.

©2014 Susie Lee

20 signs you’re succeeding in life even when you don’t feel like it:

1. Your relationships are less dramatic than they used to be.
Drama is not maturity. As we age, we should develop maturity. So maybe your relationships were drama-filled in your past, but if you have moved beyond that, then you are successful.

2. You are not afraid to ask for help and support any more.
Asking for help does not equal weakness. In fact, it is strength. No person has ever succeeded in isolation. It takes teamwork to accomplish goals. Asking or help is a sign that you have grown as a person.

3. You have raised your standards.
You don’t tolerate bad behavior any more – from other people, or even yourself. You hold people accountable for their actions. You don’t spend time with the “energy vampires” in your life anymore.

4. You let go of things that don’t make you feel good.
No, this is not narcissistic even though it might seem like it. Self-love is success.

5. You have moments where you appreciate who you see in the mirror.
Ideally, you should appreciate who you see in the mirror at every moment. But even if that doesn’t happen, if you do it more than you used to, then that is success. Love yourself. You are awesome.

6. You have learned that setbacks and failure are part of self-growth.
Not everyone can have success 100% of the time. That’s just not realistic. Life is about victories and losses. So look at your setbacks as stepping-stones to something better. In reality, there really is no such thing as setback. It’s all just part of a wondrous journey.

7. You have a support system that includes people who would do anything for you.
If you have figured out the people who “have your back” and recognized the ones who only pretend that they do, then you have succeeded. This is a painful realization, but once you learn to see the signs of betrayal, you can stay away from those people.

8. You don’t complain much.
Because you know there really is nothing to complain about. Unless you really have gone through some horrific life experience and had unimaginable losses, most of what we all experience on a day-to-day basis is just mundane. And successful people know that. And they live in a space of gratitude.

9. You can celebrate others’ successes.
Just because other people succeed, that doesn’t make you a failure. Applaud the people who rise to the top. The more positive energy you give to other people’s victories, the more you will create your own.

10. You have passions that you pursue.
You are not stagnant. You know you have something wonderful to contribute to the world. You have unique talents and gifts. Not only do you know that, you pursue it.

11. You have things to look forward to.
If you don’t have exciting things going on in your life that you are eagerly anticipating, then you are slowly dying inside. Successful people create goals that they are passionate about pursuing. They let this excitement drive their life.

12. You have goals that have come true.
Even though “failures” are a part of life, you have stuck to your goals and dreams long enough to make them come to fruition. You have some tastes of victory. It fuels you.

13. You have empathy for others.
A person without empathy is dead inside. Empathy equals spreading love and positive energy into the world. Successful people know this. They love others as if they are family.

14. You love deeply and open yourself up to be loved by others.
Love is risky, and sometimes scary for people. It’s the one thing we all strive for, but it’s also intimately tied to the one thing we fear the most – rejection. If you open your heart enough to love and be loved, then you are successful.

15. You refuse to be a victim.
You know that life doesn’t always happen to you. Many times, you are a co-creator of your life experiences. Successful people know this and refuse to be kept down by life experiences. The rise up and conquer anyway.

16. You don’t care what other people think.
You know you can’t please everyone. You know that the standard with which society judges people is many times unrealistic. So you just keep true to yourself and love the person you are.

17. You always look on the bright side.
Life can be full of disappointments – if you choose to see them that way. Otherwise, they are learning opportunities. No negative experience is ever wasted as long as you learn from it.

18. You accept what you can’t change.
Let’s face it – there many things you can’t change in life. All you can change is how you view what happens. If you can change your negative perspective on situations to a positive one, then you are successful.

19. You change what you can.
And let’s face it again – there are many things you can change in life. Successful people don’t sit around accepting the negatives that are changeable. They get out there and do something about it!!

20. You are happy.
To me, this is the ultimate definition of success. It doesn’t matter what the balance is in your bank account, how big your house is, or how many fancy vacations you take. If you are happy, then you are succeeding in life. Even if you don’t see yourself in many of these 20 things, don’t fret. It’s okay. Be happy that you see yourself in just a few. In time, the rest will come. You just need to keep moving onward and upward.

Written by Carol Morgan

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success indicator

Success 12

160 Creative ideas to keep summer affordable. No excuses, get out there & have fun!

swimMy Korean name means ‘summer’ or ‘sunshine’, and fitting for me as summer used to be my favourite season when I was younger. One of my fondest childhood memories was spending the whole day at the beach with my family. We’d either have a Korean BBQ or get a bucket of Kentucky Fried Chicken with a bag of Okanagan peaches, cherries, or watermelon. I loved being in my bathing suit all day long – feeling the warm air against my skin, swimming in the ocean, and slowly drying off in the hot sun. My summer days were long, relaxed, and carefree – full of freedom and simplicity. At the end of the day, I’d usually fall asleep on the car ride home and climb straight into bed with my swim suit, still feeling the radiant warmth from my sun parched skin.

I’ve learned some of the best experiences in life are free and simple. Here are a few creative ideas to keep your summer affordable. No excuses, get out there and have fun!

summer list

summer definition©2014 Susie Lee

Nourish Your Soul with Alex Cuba

alexFor the last few days I’ve been listening to Alex Cuba’s music nonstop. I discovered him last Saturday as I was walking through the park and heard his beautiful voice. My soul was immediately drawn to his soothing voice and his rhythm moved deep within me. I quickly made my way to the outdoor concert and nudged my way through the crowd to see who this talented singer was. For the rest of the night, I stood there in awe as my soul was nourished by his music. I hope it speaks to yours as well.

Here are my 3 favourite Alex Cuba songs (click on the title to listen to them):

Solo Tu
De Manera Que
Unanime (I couldn’t find a good music video on this – you’ll just have to listen to it on iTunes)

©2014 Susie Lee

Self Care in Crisis Mode

Self careLife can be challenging with deadlines, needs, and our own expectations. It can be unpredictable with what it throws our way, what our days look like, or how the people in our lives behave. But when we neglect to take care of ourselves, especially in the midst of crisis, we’ll eventually wear ourselves out to the point that even the simplest task can look monumentally impossible. We may even experience a nervous breakdown where we cry and scream in anger, and it’s ok if that happens. It doesn’t mean we’re weak, broken, or worthless – it’s just our body’s way of releasing the accumulated stress in our bodies like a pressure cooker releasing its steam. But once we release our angst and anxiety, it’s important not to stay in that place for too long – we’re just meant to be visitors passing through, not be permanent residents. Here are 5 simple ways we can take care of ourselves before, during, or after a breakdown:

  1. SLEEP: This alone will do wonders for our mental, physical, and emotional well-being. It’s perhaps the only time where we consciously and subconsciously let go. We’ll usually function and cope better after a deep uninterrupted sleep.
  1. EAT: Our body needs nutrients to keep the immune system strong, ward off sickness, and keep our mind alert in making better choices. Especially during crisis mode, it’ll help to stabilize our emotions and balance our hormones. Replenish the body with healthy food choices and drink lots of water to remove any toxins.
  1. SUPPORT: No man is an island, have a few key people to lean on during this time – either talk it out, take a break from worries to have fun, or be in the quiet company of them.
  1. REST: Throughout the day either take a nap or a *tea break. Close your eyes, be still, and listen to your breathing. *I suggest staying away from caffeinated beverages as it may rattle your nerves.
  1. LET GO: Most times, our stress and internal turmoil are self-induced. Learn to recognize and let go of misplaced responsibilities, self-imposed expectations, letting others down, or what you think others want you to be. Learn to say ‘no’ to people’s request and also, to yourself – you don’t have to get anything done, it can wait.

May we find simplicity, perspective, and peace in our journey.

©2014 Susie Lee

40 Ways to Stay Creative

Creativity has usually come to me in times of relaxation, collaboration with others, and a change in my routine. Being creative exercises our mental health but it’s, also, beneficial to our overall well being. As our creative juices begin to flow, it helps us to think outside the box and see endless possibilities beyond ourselves. The result of our creativity will ignite our passion, boost our self-confidence, and increase our energy. Here are 40 simple ways to stay creative at work, home, and play.

©2014 Susie Lee

40 ways creativePoster credit: Layerform

 

Helpful Tips to Being Around Critical People

At some point in our lives, we’re going to meet people who have the tendency to highlight the negative things in life. Depending on our tolerance gauge, it might be hard to listen to their criticisms and not take it to heart. But as challenging as they may be, we can never really blame them for making us feel (or not feel) a certain way. We’re responsible for our reactions and emotions – we have the power to let them affect us. Here are a few tips to remember when we’re with the critical thinkers of our lives:

critical

©2014 Susie Lee

How to stay motivated.

There are going to be days when we’ve lost our zest for life or lack the motivation to fulfill our goals. It’ll happen to all of us at some point in our lives whether it’s in our homes, work, school, and yes, even in our play. Here are a few helpful tips on how to stay motivated during those times we feel tired and unenthusiastic. Most importantly, we need to rest along the way, take care of ourselves, and enjoy the simple things in life.

©2014 Susie Lee

How to stay motivated

Happiness vs. Unhappiness

Happiness is a choice. We can’t blame a person for our unhappiness but neither can we attribute our happiness based on someone. What’s going to determine our happiness is in the choices we make in our actions, decisions, and thinking – every single day. It doesn’t come from things, people, or experiences, sure, they can enhance and enrich our lives but to think they’ll bring us true lasting happiness is a golden fleece we’ll never attain. Happiness, peace, and joy are readily available to us at any given moment because it comes from deep within us. We have the ability to be happy despite our circumstances, the people around us, and yes, even in our dead end jobs. Happiness is a choice, everyday. Happiness is an attitude, for life.

©2014 Susie Lee

Happiness

Unhappiness

Beautiful words to move your soul.

I have a collection of poems, quotes, and writings that I’ve collected over the years. I’ve always loved and appreciated the beauty of how words are constructed and the feelings it produces within – some have inspired me, some have broken my heart, and others have mirrored the reflection within my own soul. Here are 3 I want to share with you today:

I love this piece because of the clever sentence structure and the usage of words – encompassing both pain and hope, beauty, truth, and grace.

Beauty 1

This piece makes me look within myself to find the truths to the profound questions he asks. His choice of words are intentional and powerful.

Beauty 2

There’s so much love, simplicity, and innocence in this one – to see and say it as it is to the one we deeply love. And perhaps, for our own need for someone to say it back to us.

Beauty 3May we find beauty and truth in the most unexpected places this weekend, and may it set us free.

©2014 Susie Lee

The Science Behind a Happy Relationship

The purpose of my blog is exactly what the title suggests, Living Your Best. And a part of living our best is to be happy especially in relationships, whether they’re romantic or platonic. I know it’s never as easy as we’d like them to be but here’s a light-hearted way to make it happier. Although this simple chart is far from being exhaustive, hopefully they’ll be a few practical truths you can take to heart. Here’s to living your best, always.

©2014 Susie Lee
The Science to a Happy Relationship