In our ever-rapid changing world, sometimes, it’s good for us to slow down – to disconnect ourselves from electronic gadgets, social media, and even from the people around us. This’ll help unclutter our minds from the distractions that bombard us, still our bodies from the anxieties within us and give full attention to the moments before us. This may mean, leaving the phone at home, going for a nature walk, journaling, being gadget-less for a day, or taking a break from social media. Stillness has a way of awakening our souls, enlightening our minds, and reviving our bodies – creating more space for growth, discovery, and renewal.
So take a break today, in a beautiful place, alone. And in your journey, may you find rest, life, and wholeness.
©2013 Susie Lee