I admit having a smart phone is convenient to have and to hold. It captures, receives, sends, entertains, and informs within seconds. It fits in the palm of our hands and nestles in the pockets of our clothes. But I also know how addictive it can be. I challenge us to take this 7-day smartphone detox in order to be more present to life. Overtime, our handheld gadgets will no longer grip our hearts or consume our undivided attention. May this detox help us to be present to those around us and open to the beauty that surrounds us everyday!

©2014 Susie Lee